Have you ever imagined how the use of the head can be an effective way of redirecting the ball when it is still in the air? In Youth soccer drills, this exercise in no way hurts the player provided it is learnt properly.

In case your players have not performed this skill of heading before, start teaching them by using a deflated ball. For this, let some air out of the ball and make it soft so that players find it easy to play with. Before I get down to the details of kids soccer drills on heading, let me share with you the basics of this skill that players need to be taught first.

The players should learn to move along the ball while it is still in air because they need to be in front of the ball when making a contact with it. They should keep their eyes on the ball all the way in, and continue watching it as it strikes their forehead.

Let the kids understand the significance of keeping an eye on the ball and watch it coming to them and going away from them. It they don’t know which way the ball is going or coming from, they risk getting hurt. In youth soccer practice, teach players to strike the ball with the forehead’s top-front part instead of the crown or temples.

Youth soccer drills

Most of the youth soccer drills highlight the movement required to head the ball properly. Following are the two drills that have been explained for you:

Sitting and Knees: When it comes to youth soccer coaching, this drill uses 2 players and 1 ball. One player will sit on the ground with their feet straight out in front of him or her. The second player should stand right in front of the second guy and pass the ball very low towards the other player. The concept is that the ball will be thrown short so that the person towards whom it travels has to come forward to hit it.

This activity should go on with a player positioned with both knees on the ground. Now, the player will have to move forward to actually shoot the ball. This drill has the effect of teaching the players to use their head in directing the ball.

Head out of Hands: To work with this drill, you need to have cones and a ball for each player. It requires the player to hold the ball with his hands and then knock the ball out of their hands by heading it. They should be instructed to move their head to the ball and then the ball to their head.

When the cones are used, the kids learn to head the ball to a particular location. The players learn the techniques to head the ball accurately and using their head.

So this is it; using these youth soccer drills, your players will get confident in heading the ball and competing without getting hurt. There is a huge amount of resources in our youth soccer coaching community and you can benefit from it all by subscribing to it.

ABOUT THE AUTHOR:

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make training fun in less than 29 days! Download your free pdf guide at: www.SoccerDrillsTips.com